Uzależnienie od smartfona – jak je rozpoznać i jak pomóc?

Abstrakt

The social problem of our times – cell phone (smartphone) addiction – is affecting more and more people. Every adult and responsible educator, noticing the threat of a cell phone addiction, will look for the ways to help their child and pupil. In order to do that, one has to get to know the mechanism of addiction creation and especially its particular form – behavioral addiction. Only a thorough analysis of the problem will make it easier for teachers and parents to show support to a child displaying symptoms of a smartphone addiction. As complete digital abstinence is hard to achieve in the XXI century and very often even impossible in the case of teenagers, it is worth learning about the possible solutions to help a young person addicted to a cell phone.